Life-changing roadmap for vegan professionals with stubborn weight issues.
Conquer excess weight and experience sustainable, lifelong transformation.
Life-changing roadmap for vegan professionals with stubborn weight issues.
Conquer excess weight and experience sustainable, lifelong transformation.
About Scott Harrison
With certifications in plant-based nutrition and personal training, Scott combines. A lifetime of experience to craft the perfect balance of work life and health. Working a full-time job and running a business Scott understands the importance of a good plan! Scott doesn't ask any of his clients to do anything he himself wouldn't do. And he also holds them to high accountability to achieve their goals!
Establish a solid base of whole food knowledge.
Dive into the fundamentals of a whole food vegan diet, focusing on key ingredients and the significant health benefits of cutting out processed foods. Shift the way you understand nourishment.
Master efficient meal planning to fit your busy schedule.
Learn to create quick, nutritious meals that not only save time but also perfectly align with your weight loss goals. Simplify your diet without sacrificing flavor or nutrition.
Power of Nutrients
Enhance your diet with high-nutrient choices.
Deepen your understanding of macro and micronutrients crucial for a vegan diet and discover how these elements support robust weight management. You'll gain clarity on making optimal food choices.
Achieve better weight loss results through integrated wellness practices.
Explore how targeted physical activity can significantly boost your diet efforts. Gain insights into exercises that enhance metabolism and foster muscle growth, creating a balanced approach to your health.
Push past weight loss plateaus.
Address common stumbling blocks in your weight loss journey with advanced dietary techniques and intermittent fasting. Rekindle your body’s fat-burning capabilities and move past plateaus with confidence.
Equip yourself with tools for lifelong weight control.
Delve into mindful eating and long-term diet planning strategies designed to prevent weight rebound. This module prepares you to sustain your health gains and manage weight effectively over time.
Strengthen mental resolve and motivation.
Build a robust psychological toolkit filled with strategies for coping with stress and boosting motivation. This foundation is vital for maintaining progress on your health journey.
Prepare to independently maintain and build upon your weight loss achievements.
Develop a personalized, actionable plan for post-program life, enabling you to continue managing your health and weight with confidence and knowledge.
Start Lean Journey
Conquer excess weight and experience sustainable, lifelong transformation.
Start Lean Journey
Life-changing roadmap for vegan professionals with stubborn weight issues.
Conquer excess weight and experience sustainable, lifelong transformation.